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  • Duration: 60-120 minutes.

    Location: Waimea, Hawaii
or Zoom

    Price: Sliding Scale $75-150/hr

              In our one-on-one sessions, we take the time to explore what’s shaping your experience of life. This work isn’t about fixing or forcing - it’s about untangling the threads of your orientation system: the beliefs, patterns, and questions that guide how you relate to yourself, others, and the world. Whether you’re in a period of transition, seeking spiritual clarity, or simply wanting to live with more authenticity, this space is yours to explore.

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  • Duration: duration 60-120 minutes

    Location: Waimea, Hawaii
or Zoom

    Price: $150/hr

              Couples facing conflict, communication challenges, or a desire to reconnect can benefit deeply from this work. I support both partners in staying grounded in their own experience while learning to work together as a team. You’ll also learn a clear and practical communication framework that fosters listening, mutual understanding, and the ability to move through difficult moments with more ease and respect.

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  • Duration: duration 120-180 minutes

    Location: Waimea, Hawaii
or Zoom

    Price: $150/hr

              Families often seek support when communication breaks down, roles feel rigid, or relationships become strained. In our sessions, we explore how energy moves through the family system - how roles are assigned, patterns develop, and individuals become stuck in conditioned ways of relating. I teach the same clear communication framework used in couples work, adapted to the complexity of multiple voices and relationships. The goal is to create a more honest, respectful, and collaborative dynamic where each family member feels heard and supported.

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paths

coaching

“I am not what happened to me, I am what I choose to become.”

      At its heart, my coaching work is about helping people build the path forward. Each path is carefully attuned to the person before me - their lived experience, their pace, and their unique avenues of self-discovery.

      I draw from a diverse set of traditions to support this process: mindfulness, Buddhist psychology, Gestalt, Internal Family Systems, somatic awareness, energy “hygiene,” and the deep listening practices of Nonviolent Communication.

      These aren’t rigid frameworks, but flowing streams of insight. I approach all of my work from a foundation of compassionate curiosity and unconditional acceptance.

Carl Jung

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        This offering brings together retreats, lectures, and workshops designed to support those seeking deeper understanding. From hosting immersive retreats to leading educational programs, these spaces are meant to foster insight, connection, and meaningful transformation. Whether you’re looking for structured guidance or a place to exchange ideas, these gatherings are an invitation to explore and evolve, together.

Growth happens in community, through learning, listening, and shared experience.

workshops

Terms and conditions

  • Duration: 60 minutes


    Location: Waimea, Hawaii


    Price: $180 per session

              A private tea ritual designed for reflection, mindfulness, and connection. In this one-on-one session, we will share tea in silence and conversation, allowing space for presence and personal insight. Rooted in traditional tea ceremony, this practice invites you to slow down, tune in, and experience the ritual as a path to clarity and stillness.No prior experience with tea ceremony is needed—only a willingness to be present. Sessions take place in an intimate, peaceful setting. Booking by appointment only.

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  • Duration: 90 minutes


    Location: Waimea, Hawaii


    Price: 125 per person

              A shared tea ritual for up to six guests, centered on presence, connection, and collective stillness. Together, we move through silence and conversation while drinking tea in ceremony, creating space for reflection, grounding, and gentle dialogue. Rooted in traditional tea practices, this intimate gathering offers a moment to slow down and connect—with yourself and others. No experience with tea ceremony is necessary. Group sessions are offered by appointment in a peaceful, intentional setting.

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  •           We are currently in the process of developing our own retreat offerings. In the meantime, if you're looking to include a tea ritual in your upcoming retreat, I’m available to collaborate. Whether it's a grounding moment within a larger wellness experience or the centerpiece of a day’s programming, I’m open to discussing how tea ceremony can support your vision. Let’s talk.

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rituals

coaching

“I am not what happened to me, I am what I choose to become.”

Carl Jung

Alex Rose-32.jpg

At its heart, my coaching work is about helping people build the path forward.

      Each path is carefully attuned to the person before me - their lived experience, their pace, and their unique avenues of self-discovery.

      I draw from a diverse set of traditions to support this process: mindfulness, Buddhist psychology, Gestalt, Internal Family Systems, somatic awareness, energy “hygiene,” and the deep listening practices of Nonviolent Communication.

      These aren’t rigid frameworks, but flowing streams of insight. I approach all of my work from a foundation of compassionate curiosity and unconditional acceptance.

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paths

life coaching

couples coaching

family coaching

Duration: 60-120 minutes

Location: Waimea, Hawaii
or Zoom

Price: Sliding Scale $75-150/hr

          In our one-on-one sessions, we take the time to explore what’s shaping your experience of life. This work isn’t about fixing or forcing - it’s about untangling the threads of your orientation system: the beliefs, patterns, and questions that guide how you relate to yourself, others, and the world. Whether you’re in a period of transition, seeking spiritual clarity, or simply wanting to live with more authenticity, this space is yours to explore.

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